22 December – 20 January

You have spent a great deal of your life bending and flexing with the winds of change in other people’s lives. At the same time, you have mastered the art of trying to do the ‘right’ thing by accommodating the wants, needs and wishes of others, frequently sacrificing your own wishes in the process. As a result, you have become very focused on the business of keeping on keeping on, as life has become a ‘to do’ list rather than a ‘let’s live life to the fullest’ list. Of course, you may feel that living life to the fullest is indulgent and a fantasy, yet does it have to be? Take a moment to breathe through that practical layer of bluster that allows you to get things done, but prevents you from listening to your own intuition. You bluster because that’s how you manage to juggle so much for so many, and you bluster because you’re used to doing it. So, pause, breathe deeply and reconnect to the passion that resides within your heart and soul.

You are so frequently focused on others that you can forget to check in with yourself and your inner world, and whilst being everything to everyone is admirable, it really is time for you to start being everything to yourself as well. You matter! Life doesn’t have to be ‘all work and no play’, it can be an enriching blend of experiences that both enhance and nurture you, as well as those around you. Life isn’t just about others, it’s about you too. Try not taking life so seriously for a while, ease up on the pressure you place on your shoulders to do more, be more and achieve more and learn how to cultivate the essence of self-compassion as this is your time to bend and flex in tune with your own beautiful and magnificent orchestra…

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