Sacred Conscious Embodiment
When we realise that change is the part of life, that the cycles of change are a consistency we can rely on, we give ourselves the permission to accept and soften in such, and to become curious, even joyful to welcome in these moments of transformation.
We simply have to look outside our windows and walk on our Earth to be witness of the beauty of change. We have recently witnessed the spectacular display of colour and vibrancy of Autumn, and through the ‘Power of Letting Go’, how fruition and harvest drop for us in abundance for our Winter stores.
The trees inspire us to practice discernment and to allow the process of grief, absorbing all that she needs back into the branches and releasing all that she does not, and in gratitude she gracefully lets her leaves return to the soil, upon which the new cycle begins as it too returns to the roots.
The ability to let go, to process grief, the illusion of separation, to discern what serves us and what does not, to allow the process of forgiveness is fundamental to growth and abundance, it becomes our inner gold our insight and wisdom.
Autumn relates to our lungs and large intestines, our lungs and heart chakra is the ability to find balance between giving and receiving. Many of us, especially women have mastered the giving, yet not the receiving part, rendering one knackered like a clapped out Cinderella as you drag your tattered self to the finish line of Christmas!
Why we do this? Well there are various reasons, the learnt and inherited patterns and conditioning held within our subconscious mind which plays out for 98% of our daily thoughts and actions; and then we have the unconscious body, storing trauma and emotions, that were too intense to process, deep within our blood, bones, our cells and DNA.
Through my practice as Somatic Healer I am shown the umbilical cord which informs me when we are processing generational trauma, through the body. This trauma is carried through the Mitochondria DNA, passed down only through the feminine lineage, which for millennia’s has experienced suppression, abuse and oppression, and still does to this very day!
As we are witnessing and experiencing individually and collectively the Rise of the Feminine, the seismic shifts physically, emotionally, mentally and energetically, the shadows of suppression are being brought into full light for our conscious awareness; not to fall back into believing this as our truth, yet to realise the illusion that it is. To claim back our power, insight and Sovereignty as a Soul in the vessel of our body, of Sacred Conscious Embodiment.
Thus, as we navigate into the darkness and void of Winter, like Earth, we too need to honour this inward journey of consolidation of our energy, physically, emotionally, mentally and spiritually. This is not a withdrawal and retraction of self, it is the conscious practice of discernment, cutting all cords to what drains and depletes your energy fields and to call back your light within you, your love, joy and peace.
It is a time of inner reflection, to hold stillness and conscious present moments within your heart, within your breath, the rhythm of expansion and contraction, a grounded presence that quietens the white noise which drives us from our axis and alignment of truth as a Soul. For our minds are powerful, we are the Observer and Creator as one, thus those that control the mind are controlling creation, from a managed collective belief system!
From which, as Souls, we have chosen this time, to break free.
Within this connection to self in breath and heart mind coherence, we bridge our consciousness to the subconscious and unconscious, to shine light on our conditioning, on why we think and act the way we do, that has us in Soul Amnesia.
The second wave of Heart Awakening is upon us, first experienced in 2020, will bring all the illusions of fear, separation and disempowerment to the surface; for us to truly embody the power of the feminine, the fire and grace, of equality and oneness, to claim back our sovereignty.
It will unearth our patterns and beliefs of not feeling worthy enough, the People Pleaser, sacrificing one’s inner peace to keep the peace, the Martyr who is often born from being a Victim, not feeling equal nor worthy, the guilt of putting oneself first; our relationship to money and how we have become industrialised as a Soul.
The karmic cycle and quantum loops of the Victim-Martyr-Perpetrator triangle, for us to finally break free from through the choice of forgiveness, acceptance of the unacceptable, not to be accepted again -claiming responsibility of all actions in all lifetimes and paradigms, alchemising and returning to unconditional love, our truth, thus becoming our inner wisdom and gold.
The Empath absorbing all the emotions of the environment around them, their nervous systems taking on the weight and responsibility of the world! For the Empaths to find their inner safety, to feel safe enough to let go of these leaden burdens that are not theirs to hold into the void, becoming a conscious tipping point and fundamental transition for us individually and collectively as humanity.
It will be our perception and heart grounded embodiment that will help us navigate this powerful Void – the Unknown – with greater ease and grace.
It will be the connection to the insight and wisdom that is already within us, for our bodies hold the power of consciousness, the Sophia light within every cell that birthed us -will be our North Node to sovereignty.
We are the change!
Article by Gemma Norris
