What is Meditation?

Luca Occelli shares his views on meditation

What is Awakening ?

Awakening cannot be described- words cannot approach the great mystery. This mystery has no character and no form.



The Yoga of Dr. George King

Destiny smiled upon me the day my path aligned with that of the yoga master, Dr. George King. I was immersed in the wisdom...

Having Trouble telling the Truth?

I grew up thinking that telling ‘white lies’ is as acceptable as telling the truth. Adults around me firmly believed that there was nothing...

Universal Reflexology

Find out how Universal Reflexology can help you

Holding on While Letting Go

“It’s a good thing that the bumblebee doesn’t know that it can’t fly”. This was one of my oldest friends’ favourite comparisons to her own...